How To: Do backhand return serve options for squash

Do backhand return serve options for squash

How to Do backhand return serve options for squash

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates backhand return serve options for squash.

Squash Basics:

* Squash is played between two individuals (singles) or two teams of two (doubles) on a Squash Court.
* One player serves to start a rally which proceeds until one player hits the ball out or down or fails to hit the ball before it has bounced twice.
* Squash can be played using a couple of scoring options, traditional (International) scoring and point a rally scoring (PARS).
* Squash Players having a social game can modify the rules to their own requirements.

Squash Safety and Fitness:

* If your fitness is poor or you haven't played Squash for some time, don't overdo it.
* Remember, Squash is a fast game. If you have a rally which requires a lot of short sharp movement, it may take your body a moment or two before it realises that a lot of oxygen is needed for recovery.
* This can result in a sudden increase in heart rate.
* This is not a good thing for those who lack fitness.

Squash Scoring:

International (Traditional)
* A point is scored only when the server wins a rally.
* When the server loses a rally he or she loses the right to serve and the opponent becomes the server.
* When a point has been scored durng play, the server must serve from the opposite service box.
* The first player to nine points wins a game.
* A match usually consists of the best of five games; that is, the first player to win three games wins the match.
* If, in any game, the score reaches eight-all, then the player who reaches 8 first, decides whether that game is to be played to nine (Set 1) or ten points (Set 2).
* The first player to reach the chosen number of points wins the game.

Do backhand return serve options for squash

Do backhand return serve options for squash Click through to watch this video on squashgame.info

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