Squash has been a great way of getting an excellent cardio-vascular workout. In addition, it has allowed me to develop a greater level of flexibility, all while chasing a little bouncing ball. It has been a great inspiration learning all about the rules and strategies of this wonderful game!
Forum Thread: Squash Saved My Life.
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How To:
Grip a squash racquet with your thumb and index finger
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How To:
Perfect your backhand in squash
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How To:
Hit a fronthand cross-court shot in squash
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How To:
Do different squash forehand return of serve
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How To:
Do a volley to length return of serve for squash
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How To:
Do a backhand return off a power serve for squash
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How To:
Retrieve a forehand from the back corner in squash
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How To:
Do backhand return serve options for squash
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How To:
Do a volley boost backhand return of serve for squash
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How to Do a backhand return:
volley drop off a power serve
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How To:
Do a squash backhand return of serve decision
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How To:
Perform a backhand corner recovery in squash
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How To:
Do a squash forehand recovery deep in back corner
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How To:
Do a squash forehand volley drop off cross court
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How To:
Do a squash forehand horizontal and vertical swing
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Perform a squash solo drill:
backhand drive
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How To:
Do a Squash backhand drive from the front court
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How To:
Do a Squash forehand volley drop return power serve
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How To:
Do a Squash backhand volley, boast, drive off
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How To:
Hit a backhand cross-court shot
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